Kriya Shareera, a vital branch of Ayurveda, focuses on the physiological aspects of the human body. It delves into the functional mechanisms governing various physiological processes and their interplay with health and disease. ‘Kriya’ denotes actions or motions, and Shareera engages in its functions only when these foundational elements are in balance. The examination of the typical operations of both body and mind is integral to the study of Shareera.